And when you're exposed to this behavior it can become hard to understand and ultimately easy to accept this type of toxic behavior.
This wasn't the last time she would find herself in this situation. During her travels one year she experienced a victimizing situation that brought her to the realization that enough was enough.
This single moment was the point in which Paige decided to join her first self defense Krav Maga class and was welcomed into the FIT HIT Community.
The benefits become immediately apparent.
Overcome with the feeling of empowerment while discovering a skillset that was as powerful psychologically as it was physically, Paige decided to pivot her professional career, dedicating her time to perfecting the art of Krav Maga and inturn teaching her newfound skills to thousands of men and women.
These beliefs are ingrained within the core values of FIT HIT which led the way for us to creating the brand new FIT HIT 5-Day Challenge.