And when you're exposed to these actions as a child, it can become hard to understand and ultimately easy to accept this type of toxic behavior.
This wasn't the last time she would find herself feeling helpless. During her travels she experienced a victimizing situation that brought her to the realization that enough was enough.
This single moment was the point in which Paige decided to join her first self defense Krav Maga class and was welcomed into the FIT HIT Community.
The benefits became immediately apparent.
Overcome with the feeling of empowerment while discovering a skillset that was as powerful psychologically as it was physically, Paige decided to pivot her professional career, dedicating her time to perfecting the art of Krav Maga and in turn teaching her newfound skills to thousands of men and women.
These beliefs are ingrained in the core values of the FIT HIT company and our brand new 5-Day Challenge.